![](https://images.squarespace-cdn.com/content/v1/64b8c8bbc9484245bfd471e1/a16cef72-6d98-41f3-8274-bdf6aa25aa27/AdobeStock_179817756.jpg)
30 DAY CHALLENGE
• No running.
• No burpees.
• No jumping.
• No HIIT workouts.
• All low-impact resistance training.
• Small group training sessions
• Or 1 on 1 sessions.
• No running.
• No burpees.
• No jumping.
• No HIIT workouts.
• All low-impact resistance training.
• Small group training sessions
• Or 1 on 1 sessions.